Schedule

Volleyball Program Schedule

PeriodMondayTuesdayWednesdayThursdayFriday
8:00-8:30Early ArrivalEarly ArrivalEarly ArrivalEarly ArrivalEarly Arrival
8:30-9:00ArrivalArrivalArrivalArrivalArrival
9:00-9:50Intro & Skills AssessmentWarm UpWarm UpWarm UpWarm Up
10:00-10:50SpikingSettingDiggingBlockingTeam Practices & Meetings
11:00-11:50Film Session/q&a - SpikeFilm Session/q&a - Pass/setFilm Session/q&a - Serve/digFilm Session/q&a - BlockTeam Skills Challenge
12:00-12:50LunchLunchLunchLunchLunch
1:00-1:50Forearm Passing: MovementServingCombined Ball Control DrillsAll Skills ChallengeTeam Competition
2:00-2:50Skills Competition (Spike/pass)Queen Of The Court Challenge6 Vs 6 Team Offense/defense6 Vs 6 ScrimmageTeam Competition
3:00-3:30Conditioning BreakdownConditioning BreakdownConditioning BreakdownConditioning BreakdownCamp Summary / Motivational Message
3:30-4:00DismissalDismissalDismissalDismissalDismissal
4:30-5:00Late DismissalLate DismissalLate DismissalLate DismissalLate Dismissal

Monday

8:00-8:30Early Arrival 8:30-9:00Arrival
9:00-9:50Intro & Skills Assessment 10:00-10:50Spiking
11:00-11:50Film Session/q&a - Spike 12:00-12:50Lunch
1:00-1:50Forearm Passing: Movement 2:00-2:50Skills Competition (Spike/pass)
3:00-3:30Conditioning Breakdown 3:30-4:00Dismissal
4:30-5:00Late Dismissal

Tuesday

8:00-8:30Early Arrival 8:30-9:00Arrival
9:00-9:50Warm Up 10:00-10:50Setting
11:00-11:50Film Session/q&a - Pass/set 12:00-12:50Lunch
1:00-1:50Serving 2:00-2:50Queen Of The Court Challenge
3:00-3:30Conditioning Breakdown 3:30-4:00Dismissal
4:30-5:00Late Dismissal

Wednesday

8:00-8:30Early Arrival 8:30-9:00Arrival
9:00-9:50Warm Up 10:00-10:50Digging
11:00-11:50Film Session/q&a - Serve/dig 12:00-12:50Lunch
1:00-1:50Combined Ball Control Drills 2:00-2:506 Vs 6 Team Offense/defense
3:00-3:30Conditioning Breakdown 3:30-4:00Dismissal
4:30-5:00Late Dismissal

Thursday

8:00-8:30Early Arrival 8:30-9:00Arrival
9:00-9:50Warm Up 10:00-10:50Blocking
11:00-11:50Film Session/q&a - Block 12:00-12:50Lunch
1:00-1:50All Skills Challenge 2:00-2:506 Vs 6 Scrimmage
3:00-3:30Conditioning Breakdown 3:30-4:00Dismissal
4:30-5:00Late Dismissal

Friday

8:00-8:30Early Arrival 8:30-9:00Arrival
9:00-9:50Warm Up 10:00-10:50Team Practices & Meetings
11:00-11:50Team Skills Challenge 12:00-12:50Lunch
1:00-1:50Team Competition 2:00-2:50Team Competition
3:00-3:30Camp Summary / Motivational Message 3:30-4:00Dismissal
4:30-5:00Late Dismissal
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